4/11/2024 0 Comments Autism spectrum self testIf steps 1 to 3 of the self-screen still left you struggling to decide whether or not you want to do an assessment, that’s reasonably common. ![]() Similar to the forum idea, consider connecting with neurodivergent people either online or in your local area and see what it’s like for you to get to know them, discuss potential shared experiences, supports, resources, and so on. Spend a few weeks reading (and participating if you want to) in forums like this one r/aspergirls Abby and Erin aim to create authentic narratives to promote acceptance, understanding, and wellbeing for Autistic individuals.” “Erin and Abby are both late-diagnosed Autistic women who write collaboratively about issues relevant to autism, drawing from both scholarly literature and their lived experiences. It was written by autistic people, for autistic people.Įrin Bulluss, Ph.D and Abby Sesterka are great authors who write in an empowering way about autism. The Autistic Self Advocacy Network wrote an introductory book called Welcome to the Autistic Community it’s available for free on that site or you can choose to buy it. Read any (or many) other similar books that are available in this field Read Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg, which is particularly relevant to people who are employed or struggle with employment Read Knowing Why: Adult-Diagnosed Autistic People on Life and Autism, by Elizabeth Bartmess Read Unmasking Autism by Devon Price, an autistic psychologist Read several of these in-depth articles that catch your interest, though you’ll have to navigate back through the pages as the articles’ “discoverability” are not great Watch many videos from Yo Samdy Sam, selecting ones whose subject catches your attentionĭo the same with many videos by Autism From the Inside, as well as any other safe and reliable creators you findĬonsider doing more screening tests for autism, such as the Autism Quotient (AQ), which can be found online Here are numerous resources for you to reflect upon: If you still feel unsure about seeking an assessment after considering the above, that’s quite normal! However, achieving further clarity will require significant time and effort. Has trouble disappointing or disagreeing with someone during a real-time conversation. Struggles to know when to speak when in large groups or at parties.ĭoes not initiate conversations but can appear outgoing and comfortable when approached.Ĭan socialize, but primarily in shallow, superficial ways that may seem like a performance. May be highly self-educated but will have struggled with social aspects of college or their career.Ĭan be very shy or mute, yet can become very outspoken when discussing a subject they are passionate about. Is a social chameleon adopts the mannerisms and interests of the groups they're in. Self-soothes by constantly fidgeting, listening to repetitive music, twirling hair, picking at skin or cuticles, etc. Neglects physical health until it becomes impossible to ignore. Prone to excessive exercise, calorie restriction, or other eating disordered behaviours. Seems youthful for their age, in looks, dress, behaviour, or interests. Is usually happiest at home or in a familiar, predictable environment. Uses control to manage stress: follows intense self-imposed rules, despite having an otherwise unconventional personality. ![]() Has an unstable sense of self, perhaps highly dependent on the opinions of others. May have been diagnosed with mood disorders such as Bipolar Disorder, or personality disorders such as Borderline or Narcissistic Personality Disorder, beforeįears rejection intensely and tries to manage how other people feel to avoid it. ![]() Is perceived by others as moody and prone to bouts of depression. Reports a high degree of anxiety, especially social anxiety. Goes "blank" and seems to shut down after prolonged socializing or when overstimulated. May become disturbed or overwhelmed when others are upset, but uncertain how to respond or support them. Ignores or suppresses emotions until they "bubble up" and explode. Has trouble recognizing or naming one's feelings. Prone to outbursts or crying jags, sometimes over seemingly small things. Strikes others as emotionally immature and sensitive. This is from Devon’s excellent book Unmasking Autism, which is worth reading.
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